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MISSION: TO DELIVER QUALITY SERVICE AND PHYSICIAN GRADE PRODUCTS TO OUR PATIENTS!
VISION: TO HEAL PATIENTS MIND, BODY AND SPIRIT!
Dr. Matesa Pringle is a naturopathic physician who practices in Mesa, Arizona. She practices alternative medicine as well as traditional medicine and serves the East Valley cities of Gilbert, Chandler, Scottsdale, Tempe, Apache Junction, Queen Creek, Phoenix, and even has some patients who travel from West Valley!
Eat a rainbow of colors often. Eating a variety of colorful food provides vitamins, minerals, and antioxidants to nourish your body that can’t be replicated in a supplement. Different colored foods play different roles in the body. Aim for at least three colors at every meal and two servings of fruit and three servings of vegetables over the course of the day. Eating three colors each night at dinner will add up to over 500 servings of vegetables over 6 months. Every meal should include colorful fruits and vegetables because of their fiber and nutrient densities. Read more »